Introducing Zahra Adloo
Clinical Psychotherapist, Trauma & Addiction Specialist, Body Dysmorphic Disorder Expert, Psychedelic Integration Coach, and Ibogaine Facilitator
Are you ready to embark on a transformative journey towards discovering profound meaning and purpose in your life? I'm Zahra Adloo, a seasoned psychotherapist with a deep commitment to guiding individuals like you on this remarkable path.
I firmly believe that the intentional cultivation of the six pillars of wellness—mental, emotional, spiritual, financial, relational, and occupational—holds the key to unlocking your unique potential, enabling you to flourish in ways you might never have imagined.
My extensive professional background spans across private practice, intensive partial hospitalization, and intensive outpatient clinics, where I've honed my expertise in assisting both children and adults dealing with a wide range of adversities, including trauma, addiction, anxiety, depression, and mood instability.
My therapeutic approach is a holistic one, encompassing:
- Teaching healthy coping skills to navigate life's challenges.
- Fostering motivation for meaningful change.
- Promoting mindfulness to enhance self-awareness.
- Facilitating behavioral activation to invigorate your life.
- Empowering effective communication to strengthen relationships.
- Nurturing proficient decision-making and problem-solving abilities.
But that's not all..
I also strive to empower you by unveiling your unique gifts and strengths, encouraging self-compassion practices that cultivate self-worth and self-acceptance. While we cannot change the events that have unfolded in our lives, we have the remarkable power to redefine the meaning of our personal narratives.
In my practice, I go beyond traditional psychotherapy by integrating trauma-informed Yoga and the healing modality of Reiki. These approaches help address somatic traumas and support holistic healing, ensuring that we take care of every aspect of your well-being.
Beyond my work with clients, I am deeply committed to my own personal growth and development. Rigorous workouts, voracious reading, philosophical exploration, engaging in podcast conversations, meditative yoga practice, invigorating hikes, and enriching travel experiences are just a few of the ways I fortify my capacity to effectively serve and empower those I work with.
When you choose to work with me, you gain access to a comprehensive range of transformative therapies tailored to your unique needs. These include:
- Psychotherapy
- Cognitive Behavioral Therapy (CBT)
- Trauma-Informed Therapy
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing (MI)
- Eye Movement Desensitization and Reprocessing (EMDR)
-Psychedelic Integration Coaching
- Bachelor of Science in Psychology, 2013
- Master of Science in Management Information Systems, 2016
- Master of Arts in Clinical Mental Health Counseling, 2021
- EMDR Certified Therapist, 2022
- Certified Kundalini Yoga Instructor (200 hr.)
- Certified Advanced Hatha Yoga Instructor (300 hr.)
- Certified Reiki Master
- Psilocybin-Assisted Facilitator
You possess innate expertise when it comes to your own life. However, the internal noise can sometimes hinder your ability to hear and fully recognize your wisdom. That's where I come in. With deep attentiveness and genuine curiosity, I will:
- Lend an empathetic ear.
- Pose insightful questions.
- Engage in collaborative brainstorming.
- Provide constructive feedback.
- Assist you in charting a clear and purposeful path forward.
Consider me your steadfast ally, here to witness and support you as you navigate obstacles and take bold leaps toward your personal aspirations. Through the transformative power of mental health coaching, we will unlock the potential within you, helping you identify and prioritize your deepest hopes and dreams.
Together, we will facilitate profound and lasting change, empowering you to make choices that resonate on a deeply satisfying and meaningful level.
Embark on this journey of self-discovery and growth with me as we cultivate a life that aligns with your truest desires, bringing you an enduring sense of fulfillment.